Global Wellness HQ Podcast

Learn more about our podcast here, including:

  • Subscribe to our podcast episodes
  • Sponsor our podcast episodes
  • Be a featured guest on our podcast

Global Wellness HQ Podcast Synopsis

The Nine Elements of Holistic Wellness are divided into three core areas:  Mind, Body, and Spirit. Mind, Body, and Spirit represent the three central areas of wellness. We recommend that you improve each area one at a time.

Thank you to the work of Dr. Peggy Swarbrick for the following definitions of our wellness projects that we undertake in each of the three core areas of wellness. In each of the three core areas of Mind, Body, and Spirit, we have three projects to work on.

Within the Mind Core Area, we have emotional, intellectual, and occupational:

  1. Emotional – coping effectively with life and creating satisfying relationships.
  2. Intellectual – recognizing creative abilities and finding ways to expand knowledge and skills.
  3. Occupational – personal satisfaction and enrichment derived from one’s work.

In the Body Core Area, we have physical, environmental, and financial:

  1. Physical – recognizing the need for physical activity, diet, sleep, and nutrition.
  2. Environmental – good health by occupying pleasant, stimulating environments that support well-being.
  3. Financial – satisfaction with current and future financial situations.

Under the Spirit Core Area, we have spiritual, social, and habitual:

  1. Spiritual – expanding our sense of purpose and meaning in life.
  2. Social – developing a sense of connection, belonging, and a well-developed support system.
  3. Habitual – creating an intentional plan to habitualize the Nine Elements of Holistic Wellness in your daily rituals. We want to deliberately and intentionally create the habits that help us become a more holistic person.

Global Wellness HQ Podcast Guest Options

Pick the guest option that best fits your needs.

Get to know us


$0 US

per episode

Basic episode

Featured on Global Wellness HQ's LinkedIn Profile

Featured on Global Wellness HQ's YouTube Playlist

Simple show notes (2 lines)

Best value


$249 US

per episode

Free features plus...

Full access to our private LinkedIn Community

Detailed show notes (1 page)

One direct introduction to someone in our network

Most popular


$499 US

per episode

Standard features plus...

Promotion on at least 11 podcast platforms

1,000 word article in magazine

Two direct introductions to someone in our network

Greatest impact



per episode

Advanced features plus...

Promotion on 450 podcast platforms

Full custom branding of show notes

Full page advertisement in magazine

Chapter in collaborative book on wellness

Frequently Asked Questions

These are some of the questions people most frequently ask us:

Why did you create the Global Wellness HQ Podcast?

We believe that the best way to make the world a better place is to share ideas. We created the Global Wellness HQ Podcast in order to share our personal wellness journeys with our audience.

The Global Wellness HQ Podcast allows us to introduce our guests and featured guests to our wellness community.

Why would I pay to be featured on your show?

We offer different levels to meet different needs.

There is no reason to pay to be on the show if you are just starting out and would like to get your message out there.

However, if you are more established and are willing to play at a higher level, we help you reach our network in more meaningful ways.

We recommend that you only pay to be a featured guest if you have a message that has broad appeal and you can scale your business to meet more demand.

What is the reach of the Global Wellness HQ Podcast?

We will share a somewhat complicated answer for a seemingly simple question.

For our free guests, we connect you with past and future guests. Right now, the reach there is about 50 get what you pay for.

The other levels start at a reach of about 2,000 people for the Standard option. The Advanced option will reach about 15,000 people. The Platinum option has a reach of about 30,000 people.

How is the Global Wellness HQ Podcast different from other free or lower cost options?

The Global Wellness HQ Podcast reaches successful entrepreneurs. We are different in that we focus on building authentic relationships with our guests and connecting them with others in our network. The Global Wellness HQ Podcast is, in fact, a networking tool above all other things.

How to Be a Guest on GWHQ

There are seven simple steps to being a guest on the Global Wellness HQ Podcast.

Step 1: Visit:

Step 2: Select pricing option and complete purchase

Step 3: Confirm purchase

Step 4: Access past episodes (optional)

Step 5: Check your inbox

Step 6: Complete our Speaker Intake Form and "Save Worksheet" GWHQ Podcast Speaker Intake Form

Step 7: Visit to book your interview

Step 1

Visit our website (this page).

Step 2

Select pricing option.

Step 3

Confirm purchase.

Step 4

Access Past Episodes

Step 5

Check your inbox.

Step 6

Complete our Speaker Intake Form.

Step 7

Book your interview

You can watch this short tutorial if you are really stuck as to how to become a guest.

You can join our Global Wellness HQ LinkedIn group if you want to meet our current and past guests or ask for assistance.

 Are you brand new to being a guest on podcasts? Here is a free course creating an effective Media Kit.

Click here for your free Media Kit Course